harlan m humphrey   harlan M. humphrey
harlan M. humphrey has long had a strong desire to see everyone live their lives to the fullest potential. That passion is the motivation behind "Get Fit Now! A 5-Step Process for Managing Weight and Living Well," a concise, beneficial, and necessary guide to healthy living published in 2004 by Pneuma Publishing. It cuts through all of the fads and hype about nutrition and fitness and lays out the fundamentals of eating right and staying fit. It will greatly benefit anyone interested in living a quality life.

 
     
 
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